Karen Andrews Posts - TopicsExpress

OMFG I dont know how much more of this insanity I can take. How
OMFG I dont know how much more of this insanity I can take. How the hell do we fight and stop this??? I am so terrified by the insanity and greed o...

Interesting - Australias number one diet now endorses and actually
Interesting - Australias number one diet now endorses and actually prescribes meal replacement shakes. Honestly, about friggin time!!!! I will almo...

Some of the best athletes use the same nutrition as I do - good
Some of the best athletes use the same nutrition as I do - good enough for them, good enough for me! The changes I am seeing in my training astounds ...

I want to ask every single person I know who trains why the hell
I want to ask every single person I know who trains why the hell they are drinking cheap ass protein drinks, most store bought protein bars and many o...