Get Fit With Karen Wilson Posts - TopicsExpress

Who am I Now??? Who do I want to be tomorrow? I m looking for 6
Who am I Now??? Who do I want to be tomorrow? I m looking for 6 ladies to be part of an exclusive Beginners home fitness support group! You can parti...

It looks like its going to snow and snow and snow! Had a good
It looks like its going to snow and snow and snow! Had a good time out there in it, but now I am ready to get cozy inside. Something about playing ou...

If I could provide you with a 21 day work out program that was
If I could provide you with a 21 day work out program that was just 30 mins daily and a meal plan that is easy to follow, uses a simple portion contro...

Every once in a while it dawns on me that many of you do not know
Every once in a while it dawns on me that many of you do not know my history. I remember thinking that it wasnt in my DNA to ever be healthy and fit. ...

I have to admit I struggle with posting these full body disclosure
I have to admit I struggle with posting these full body disclosure shots. Why? Because I remember looking at girls like me not knowing their history a...

Finally made a date with the kitchen and some food prep. I used to
Finally made a date with the kitchen and some food prep. I used to totally have a handle on this when I worked outside of the home. I dont know what I...