Posts by Karsten Jensen
We know that many of you who work with several clients each day
We know that many of you who work with several clients each day may have limited time to prepare and develop the training programs for your clients. F...
We know that many of you who work with several clients each day may have limited time to prepare and develop the training programs for your clients. F...
We believe in attention to detail, which is one reason that we
We believe in attention to detail, which is one reason that we have an entire one day workshop dedicated to the general and specific warm up - I teach...
We believe in attention to detail, which is one reason that we have an entire one day workshop dedicated to the general and specific warm up - I teach...
Breaking up a longer set with breathing in between repetitions
Breaking up a longer set with breathing in between repetitions makes the set a “cluster type”. Cluster training is an application of the interval...
Breaking up a longer set with breathing in between repetitions makes the set a “cluster type”. Cluster training is an application of the interval...
As a strength coach or personal trainer, you have probably learned
As a strength coach or personal trainer, you have probably learned about the importance about asking permission to touch clients/athletes before using...
As a strength coach or personal trainer, you have probably learned about the importance about asking permission to touch clients/athletes before using...