Posts by Kasen Fitness
DB reverse lunges 40lbsx10. Reverse lunges are critical for your
DB reverse lunges 40lbsx10. Reverse lunges are critical for your development in the posterior chain. When performing, make sure your driving off your ...
DB reverse lunges 40lbsx10. Reverse lunges are critical for your development in the posterior chain. When performing, make sure your driving off your ...
FAIL!!! This is what happens after youre completely fatigued!
FAIL!!! This is what happens after youre completely fatigued! Today we had @mikegbt teach a Global Body Weight Training seminar and during one of the ...
FAIL!!! This is what happens after youre completely fatigued! Today we had @mikegbt teach a Global Body Weight Training seminar and during one of the ...
LEG DAY! Lateral squats today using the sled; being trained by
LEG DAY! Lateral squats today using the sled; being trained by @elstory. Workout: heavy squats 225lbs superset with hamstring curl 90lbs, lateral sl...
LEG DAY! Lateral squats today using the sled; being trained by @elstory. Workout: heavy squats 225lbs superset with hamstring curl 90lbs, lateral sl...
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