Posts by Katie Rutherford
225lb #squats last night for sets of 12 reps. Even though the
225lb #squats last night for sets of 12 reps. Even though the weight is lighter, I still keep my form the same as if it was 300+ lbs on my back. Prope...
225lb #squats last night for sets of 12 reps. Even though the weight is lighter, I still keep my form the same as if it was 300+ lbs on my back. Prope...