Posts by Katy Atkinson Fitness
Energy can be a state of mind. Tell yourself youre tired and you
Energy can be a state of mind. Tell yourself youre tired and you will be. But tell yourself you feel great and invigorated and you WILL BE. Ive been...
Energy can be a state of mind. Tell yourself youre tired and you will be. But tell yourself you feel great and invigorated and you WILL BE. Ive been...
Ive been nursing a shoulder injury and my hubby is resting his
Ive been nursing a shoulder injury and my hubby is resting his arm...nothing serious but we both are just being cautious to avoid further injury. my ...
Ive been nursing a shoulder injury and my hubby is resting his arm...nothing serious but we both are just being cautious to avoid further injury. my ...
Alright....its NOV 1st....8 weeks till the new year and these are
Alright....its NOV 1st....8 weeks till the new year and these are the toughest. One, its COLDER so outdoor activity shrieks to a halt. TWO, people a...
Alright....its NOV 1st....8 weeks till the new year and these are the toughest. One, its COLDER so outdoor activity shrieks to a halt. TWO, people a...
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