Posts by Kelly Hope Watts
“In the Vinyasa Yoga system the body is used as a mantra, the
“In the Vinyasa Yoga system the body is used as a mantra, the postures represent beads, and the three fundamental techniques form the string that ho...
“In the Vinyasa Yoga system the body is used as a mantra, the postures represent beads, and the three fundamental techniques form the string that ho...
“emotions are only a form of the mind. To be emotional means to
“emotions are only a form of the mind. To be emotional means to react to a present situation according to a past conditioning. For example, if I am ...
“emotions are only a form of the mind. To be emotional means to react to a present situation according to a past conditioning. For example, if I am ...
The Ashtanga noon class today was very nice. Good energy. We got
The Ashtanga noon class today was very nice. Good energy. We got to work on forearm stand and the crow and the splits. And we learned how to jump back...
The Ashtanga noon class today was very nice. Good energy. We got to work on forearm stand and the crow and the splits. And we learned how to jump back...
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