Kelly Waldeck Posts - TopicsExpress

Day 18! #TabataStrength--->>First timer!! Pike Push Ups and
Day 18! #TabataStrength--->>First timer!! Pike Push Ups and Diamond Holds BURN!! #SuperSweatSesh Cant believe our team of Coaches are already into w...

PHEWWW!! #IMaxedOUT Tabata Style-->>> 20 sec interval with 10 sec
PHEWWW!! #IMaxedOUT Tabata Style-->>> 20 sec interval with 10 sec rest! Unlike Shaun Ts #FocusT25 THANKFULLY there IS water breaks in between rounds w...

You will never KNOW your limits unless you PUSH yourself to them!
You will never KNOW your limits unless you PUSH yourself to them! {{ Boy was that EVER true TODAY!! }} Day 1: #InsanityMAX30 just went down! Ill be ...

And THEN you have those days... When you have to take your OWN
And THEN you have those days... When you have to take your OWN advice... Last night I went to bed REALLY discouraged...feeling confused and hurt. ...

Day 3 #21DayFix #LowerFix DONE! Yes Im posting this
Day 3 #21DayFix #LowerFix DONE! Yes Im posting this late.. NO--->>Im not working out at 11:00 at night {{ although I have been know to throw in lat...

Yup-->> THIS is what MY Friday night looks
Yup-->> THIS is what MY Friday night looks like...#21DayFixTotalBodyCardio #sweatsesh #Done #ShakeoforDessert Man staying committed and motivated is...

{{TRANSFORMATION THURSDAY}} Can you tell Im just a little
{{TRANSFORMATION THURSDAY}} Can you tell Im just a little PUMPED to start my day?!?! Just got off the phone with a new coach and it gets me so exci...

WOW!!!! Remember I ask you all to help me vote for my friend Casey
WOW!!!! Remember I ask you all to help me vote for my friend Casey Walker who was running for the Quarterly Beachbody Challenge to possibly win $5000 ...

A got a call this am from a contractor in regards to the garage
A got a call this am from a contractor in regards to the garage renovations this am... The guy says This is gonna cost you around $10,000-$13,000. We...