Kenyan Way Posts - TopicsExpress

KENYAN WAY RECOMMENDS THIS UPCOMING WORKSHOP TO ALL OUR RUNNERS -
KENYAN WAY RECOMMENDS THIS UPCOMING WORKSHOP TO ALL OUR RUNNERS - Jennifer Harkins (Define Instructor and Kenyan Way Runner) will be teaching - space ...

WE RUN HOUSTON - ONE MILE AT A TIME!! Come and join us for 11.5
WE RUN HOUSTON - ONE MILE AT A TIME!! Come and join us for 11.5 miles (or more or less) this Saturday morning. The Group will leave base at 6am shar...

Come and join Kenyan Way this Saturday 17th May for a supported
Come and join Kenyan Way this Saturday 17th May for a supported run Downtown to Rice University to Hazzard and back to base - a total of 11.5miles (wi...

Come and join Kenyan Way this Saturday May 10th. This is the
Come and join Kenyan Way this Saturday May 10th. This is the first day of the Marathon/Half Marathon and Summer Programs and everyone is welcome to c...

We continue to hear back from runners who set Prs and/or BQs in
We continue to hear back from runners who set Prs and/or BQs in Houston this past weekend. With over 60 people now reporting dramatically improved tim...

This is an excerpt from Daniels’ Running Formula, 3rd Edition by
This is an excerpt from Daniels’ Running Formula, 3rd Edition by Jack Daniels In addition to the important ingredients of success in Running, I hav...

What a great day for a half and full marathon! It sounds as
What a great day for a half and full marathon! It sounds as though the new course was a hit and that many of you acheived new PRs - if you ran a per...