Kevin Chevells Inside Fitness Posts - TopicsExpress

Dear All, Dean here! I’m saying Goodbye! I have been
Dear All, Dean here! I’m saying Goodbye! I have been fortunate enough to have been offered a position in a company specialising in providing t...

Happy 2015 - This weeks Did you Know Flashback comes directly
Happy 2015 - This weeks Did you Know Flashback comes directly written from someone whom Kevin has influenced and wanted to write it from himself, ple...

This week “Did You Know” Flashback: Kevin had been invited
This week “Did You Know” Flashback: Kevin had been invited to go down to the Australian Cricket Academy based in South Australia at the time due ...

Good morning all! This week’s “Did You Know” Flash back:
Good morning all! This week’s “Did You Know” Flash back: THE ASHES 2006-2007 You may or not may know that Kevin had written a book, it is ca...

Stories………. People love a good story…. I get asked to
Stories………. People love a good story…. I get asked to share some of my experiences from time to time. At the moment I’ve been helping about...

A word from Kev about understanding why injuries
A word from Kev about understanding why injuries occur……….. Exercise should help to avoid injury… not cause injury. But, it can do either....

Often, I get asked Can you give me a program to lose weight? My
Often, I get asked Can you give me a program to lose weight? My answer sometimes startles the person posing this question, when I give the answer sorr...

Squats There has always been an amount of controversy on
Squats There has always been an amount of controversy on the subject of performing squats in a regular exercise program. According to some, the pr...

We all know that the greatest athletes in the world are blessed
We all know that the greatest athletes in the world are blessed with a great deal of talent and natural ability. Rowing for example, is a sport whic...