Kim Fischer Posts - TopicsExpress

Crow Challenge day 7! 1/2 way to the end of the challenge! Have
Crow Challenge day 7! 1/2 way to the end of the challenge! Have you tried any of these yet? This posture is a mix of bakasana (crow) and bhujapidasana...

Crow Challenge day 6: Eka Pada Galavasana (flying pigeon)
Crow Challenge day 6: Eka Pada Galavasana (flying pigeon) Technically this is not in the Crow family, but it requires just about the same discipline, ...