Kinetics Personal Fitness Posts - TopicsExpress

The Overhead Lunge Walk: My Favorite “Catch-All”
The Overhead Lunge Walk: My Favorite “Catch-All” Assessment We spend a good chunk of our lives standing on one-leg. Obviously, that means we need...

Expert Nutrition info from Precision Nutrition Blood sugar
Expert Nutrition info from Precision Nutrition Blood sugar management is important for preventing everything from hypoglycemia to full blown diabetes...

Get with the Program: Strategies for Individualizing Baseball
Get with the Program: Strategies for Individualizing Baseball Development Todays guest post comes from physical therapist Eric Schoenberg, who is an ...

How Strength and Mobility Impact the Pitching Stride Todays
How Strength and Mobility Impact the Pitching Stride Todays guest post comes from Cressey Sports Performance Pitching Coordinator, Matt Blake. Matt i...

5 Great Analogies for Training Baseball Players In their
5 Great Analogies for Training Baseball Players In their outstanding book, Made to Stick, authors Chip and Dan Heath emphasize that a new idea will a...

Expert Nutrition info from Precision Nutrition This summer,
Expert Nutrition info from Precision Nutrition This summer, PN’s ever-growing — and interestingly diverse — team got together to celebrate wher...

Cressey Sports Performance Just Turned 7! Todays guest post
Cressey Sports Performance Just Turned 7! Todays guest post comes from Cressey Sports Performance co-founder and vice president, Pete Dupuis. Lost i...