Posts by Kortney Temen
This plus another mile and a half happened last night....add that
This plus another mile and a half happened last night....add that to the 5.5 worth of steps and I beasted out about a 1200 calorie burn. And I didnt m...
This plus another mile and a half happened last night....add that to the 5.5 worth of steps and I beasted out about a 1200 calorie burn. And I didnt m...
Okay, so when I say, I did 3 or 4 or whatever miles on the
Okay, so when I say, I did 3 or 4 or whatever miles on the treadmill, I run as much as I can, but I put in intervals of sprints, fast walking, jogging...
Okay, so when I say, I did 3 or 4 or whatever miles on the treadmill, I run as much as I can, but I put in intervals of sprints, fast walking, jogging...
Today is the last day of September and I had a goal to lose 10lbs
Today is the last day of September and I had a goal to lose 10lbs this month. I have had so many obstacles but the biggest is going from 30-35 hours a...
Today is the last day of September and I had a goal to lose 10lbs this month. I have had so many obstacles but the biggest is going from 30-35 hours a...
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