Kukana Kama-Toth Posts - TopicsExpress

Waimanalo is rich in so many AWESOME resources. Heres one for you
Waimanalo is rich in so many AWESOME resources. Heres one for you :) WHAT IS A CO-OP AND HOW DOES IT HELP MY COMMUNITY? A few years ago I watch...

My first Shakeology of 2015. Only 364 more to go! Just one a day
My first Shakeology of 2015. Only 364 more to go! Just one a day helps me to loose weight, improve my digestion and regularity, reduce my junk food cr...

Aloha mai kakou!!!!! I am in dire need of a pirate outfit for my
Aloha mai kakou!!!!! I am in dire need of a pirate outfit for my son. His dress rehearsal is tomorrow and we got natahs!! One thing after another in m...

November 3rd is right around the corner! Two challenges begin next
November 3rd is right around the corner! Two challenges begin next week monday. The first one is a FREE 10 day CLEAN EATS CHALLENGE. The meal plan wil...

WAIMĀNALO COMMUNITY UPDATE: Nā Kuaāina o Waimānalo will gather
WAIMĀNALO COMMUNITY UPDATE: Nā Kuaāina o Waimānalo will gather this upcoming Tuesday, October 28th at THE WAIMĀNALO HEALTH CENTER (theres light :...

I had to do a survey for my Nā Hookama scholarship through
I had to do a survey for my Nā Hookama scholarship through Kamehameha schools. I soooooooo didnt want to do it. With all the different things I was i...

CLEAN EATS = ENERGY = EXERCISE = WEIGHT LOSS This post is not
CLEAN EATS = ENERGY = EXERCISE = WEIGHT LOSS This post is not to show off. Its to show you that anybody can do this. I was 263 pounds and never thou...

Anybody wondering y the carnival has no malasadas? Wondering why
Anybody wondering y the carnival has no malasadas? Wondering why there is an empty white tent with no vendor? Well, they (EK) wont admit it but there ...