Lana Vernon - Health Coach Posts - TopicsExpress

If youre anything like me, sometimes you find yourself desperately
If youre anything like me, sometimes you find yourself desperately craving food that you KNOW doesnt serve your health. It can be so frustrating when...

The new year always gets me thinking about change, about
The new year always gets me thinking about change, about intentions, and about goals. Im not a fan of new years resolutions (you can read more about t...

And now for what youve all been waiting for...the finalised
And now for what youve all been waiting for...the finalised Healing High Tea menu! SAVOURY Crispy seed crackers - topped with salmon and avocado Nori...

Im so excited to be partnering with Columbus Coffee - Glen Innes
Im so excited to be partnering with Columbus Coffee - Glen Innes (which, for those of you who dont know, is right down the road from CrossFit NZ & cat...

Speaking of eating out! Im really excited to be partnering with
Speaking of eating out! Im really excited to be partnering with Columbus Coffee - Glen Innes (which, for those of you who dont know, is right down th...

Food (real food, that is) is my passion, and so Im getting
Food (real food, that is) is my passion, and so Im getting ridiculously excited about my upcoming Healing High Tea! If you havent seen it yet, Ive pa...

Ive been hoping for the last 3 days that I wasnt going to have to
Ive been hoping for the last 3 days that I wasnt going to have to do this, but I dont think I can put it off any longer. I have to postpone tomorrows ...