Posts by Leah Hill
Military Press!
Great for shaping shoulders and arms in general.
Military Press! Great for shaping shoulders and arms in general. If youre trying to build muscle, push yourself outside your comfort zone with weight...
Military Press! Great for shaping shoulders and arms in general. If youre trying to build muscle, push yourself outside your comfort zone with weight...
I am trembling with excitement!!
Tonight, I have had a dream come
I am trembling with excitement!! Tonight, I have had a dream come true. I have been selected at the next 1st Phorm fully sponsored Athlete. This is ...
I am trembling with excitement!! Tonight, I have had a dream come true. I have been selected at the next 1st Phorm fully sponsored Athlete. This is ...
Many of you have asked about my AB circuit; this shows three
Many of you have asked about my AB circuit; this shows three different ab exercises that I use often (at home that is). I warm up with obliques and...
Many of you have asked about my AB circuit; this shows three different ab exercises that I use often (at home that is). I warm up with obliques and...
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