Posts by Legacy Fitness & Personal Training Studio
MARK YOUR CALENDARS!!!
February 19, 2015 7-9pm
Light Street
MARK YOUR CALENDARS!!! February 19, 2015 7-9pm Light Street Hotel 1361 Main Street Bloomsburg, Pa. 17815 Special event, and a GREAT cause! Juli...
MARK YOUR CALENDARS!!! February 19, 2015 7-9pm Light Street Hotel 1361 Main Street Bloomsburg, Pa. 17815 Special event, and a GREAT cause! Juli...
Summer bodies are made in the winter.
Summer bodies are made in the winter. ❄️⛄️❄️⛄️❄️⛄️❄️⛄️ We can bundle up in our cozy sweats and big comfy sweatshirts ...
Summer bodies are made in the winter. ❄️⛄️❄️⛄️❄️⛄️❄️⛄️ We can bundle up in our cozy sweats and big comfy sweatshirts ...
10 Simple Rules of Fitness # and #10
#9: Prevent injury by
10 Simple Rules of Fitness # and #10 #9: Prevent injury by starting off SLOW. Don’t stretch cold muscles. Some of the most flexible and agile peo...
10 Simple Rules of Fitness # and #10 #9: Prevent injury by starting off SLOW. Don’t stretch cold muscles. Some of the most flexible and agile peo...
10 Simple Rules of Fitness #2
**** I have also added a bonus
10 Simple Rules of Fitness #2 **** I have also added a bonus workout at the end. Please let me know how you feel once you have completed the circuit...
10 Simple Rules of Fitness #2 **** I have also added a bonus workout at the end. Please let me know how you feel once you have completed the circuit...
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