Level 7 Fitness Posts - TopicsExpress

What is the Best Option for Relieving DOMS Variations in
What is the Best Option for Relieving DOMS Variations in training volume and methodology as well as individual characteristics can impact a client�...

Food Labels May Get a Makeover The Food and Drug Administration
Food Labels May Get a Makeover The Food and Drug Administration (FDA) is proposing several changes to the standard nutrition labels for packaged foods...

Exercise and Cognitive Function Exercise plays many vital roles
Exercise and Cognitive Function Exercise plays many vital roles in maintaining high levels of physical health. Many of these benefits provide tangible...

United States Air Force to Change Physical Fitness Test
United States Air Force to Change Physical Fitness Test Guidelines Beginning on October 1, 2013, the United States Air Force will employ changes to th...