Lianne Ayling PT Classes Posts - TopicsExpress

I hve noticed it is a bit chilly now outside ;) and Sunday morning
I hve noticed it is a bit chilly now outside ;) and Sunday morning run group Bootcamp is the only class we have outside... SO.... After this weekend ...

A HUGE good luck to all the ladies and children running the Race
A HUGE good luck to all the ladies and children running the Race for Life Colchester this morning. I was meant to be away today otherwise would have j...

Running Group (0830am) and BODYFIT Bootcamp (0930am) in the
Running Group (0830am) and BODYFIT Bootcamp (0930am) in the morning! Come for a fantastic mid weekend workout in the sunshine hopefully..!! I have ...

One client on a herbalife weight loss program of mine has just
One client on a herbalife weight loss program of mine has just told me she has lost 11lb in the first week!! Another on the 10 day shred managed a who...