Lisa Jean Sapp Taylor Posts - TopicsExpress



          

Posts by Lisa Jean Sapp Taylor



Chicken Cobb Wrap Prep: 5 minutes Cook: 5 minutes or
Chicken Cobb Wrap Prep: 5 minutes Cook: 5 minutes or less Ingredients: 2 tbsp. light sour cream 1/2 tsp. ranch dressing/dip seasoning mix 1 tbsp. cr...
Tuna Melt Stuffed Mushrooms 1/4th of recipe (3 stuffed
Tuna Melt Stuffed Mushrooms 1/4th of recipe (3 stuffed mushrooms): 94 calories, 3g fat, 407mg sodium, 7g carbs, 0.5g fiber, 3g sugars, 9.5g protein -...
Buffalo-Style Shredded Chicken 1/6th of recipe (about 1 cup):
Buffalo-Style Shredded Chicken 1/6th of recipe (about 1 cup): 195 calories, 2.5g fat, 773mg sodium, 10g carbs, 2g fiber, 4.5g sugars, 30g protein -- ...

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