Lisa’s Weight Loss Diary Posts - TopicsExpress

Here are some things to repeat to yourself when you have those
Here are some things to repeat to yourself when you have those moments when you think you cannot do it. I CAN! I CAN get up and go exercise! I CAN ...

There are nice people: I started 3 miles in town around 6:30am &
There are nice people: I started 3 miles in town around 6:30am & decided I wanted to try to run up the hill on Otterbein without stopping on my way b...