Lito Capina Posts - TopicsExpress

Salmon and Diet Green Tea. I weighed myself earlier and I had put
Salmon and Diet Green Tea. I weighed myself earlier and I had put on 12 lbs. my first time to step,on the scale after spending seven months in my c...

Jun Keidz Blacky Delgado and I were ready,to take off for the
Jun Keidz Blacky Delgado and I were ready,to take off for the airport and was just waiting for Perry Millarez to show up . I was still up from yesterd...

This morning, I had mami( ramen or noodles) and iced tea for
This morning, I had mami( ramen or noodles) and iced tea for breakfast and tonight , I cooked my famous omelette with onions, tomatoes , bell peppers ...

Great. My favorite song too. Maybe I should really concentrate on
Great. My favorite song too. Maybe I should really concentrate on my singing. My pastor Sky St. John of Hawaii Unity Church told me I have a good voic...