Live Wise Fitness Posts - TopicsExpress

How Do I Get Rid of Flab Without Surgery or Do I Have to Accept
How Do I Get Rid of Flab Without Surgery or Do I Have to Accept It? Here is what we must accept — there is no such thing as perfect. Perfect does n...

7 Days To Stress Less Day 1 – Get a Day-planner When
7 Days To Stress Less Day 1 – Get a Day-planner When you’re constantly trying to remember to do things, your mind is never in the moment. You may...

Activating Glutes! Unfortunately, we spend a lot of our day
Activating Glutes! Unfortunately, we spend a lot of our day sitting on our best ASSet, which doesn’t make for a happy “rear end.” The muscles o...

Green Smoothie Recipes: Green Morning This is one of our favorite
Green Smoothie Recipes: Green Morning This is one of our favorite green smoothie recipes. It packs the antioxidant power of blueberries, the insulin ...

Hi Everyone, To succeed in any goal in life you need to have
Hi Everyone, To succeed in any goal in life you need to have persistence - whether your goals are fitness related such as losing weight, muscle build...