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If you ever feel like it’s difficult to eat enough veggies,
If you ever feel like it’s difficult to eat enough veggies, making a small investment in a high-quality juicer is one of the best steps you can take...

Health benefits of pumpkin seeds Crunchy, delicious pumpkin
Health benefits of pumpkin seeds Crunchy, delicious pumpkin seeds are high in calories, about 559 calories per 100 g. In addition; they are packed wi...

Chlorophyll is AMAZING. FACT! Sometimes nature does the most
Chlorophyll is AMAZING. FACT! Sometimes nature does the most obvious things to help us out. You know how there are certain things in life that just ...

10 Terrific Benefits of Ginger 1. Haven’t been feeling
10 Terrific Benefits of Ginger 1. Haven’t been feeling hungry? Eat fresh ginger just before lunch to stoke a dull appetite and fire up the digestiv...

If people can put oats into smoothies, why not quinoa? Why not
If people can put oats into smoothies, why not quinoa? Why not indeed. The smoothie was super creamy and delicious, and it filled me up nicely. This ...

Can you eat too much fruit ?? The Fiber in Fruit Fruit sugar is
Can you eat too much fruit ?? The Fiber in Fruit Fruit sugar is NOT like white sugar or refined fructose because it is bound with fiber. Not only tha...

Wheatgrass juice... ...has such an immediate and noticable effect
Wheatgrass juice... ...has such an immediate and noticable effect on how you feel and look because: 30mls of freshly squeezed wheatgrass juice (a whe...

Did you ever try kaki fruit (sharon fruit / persimmon)? It’s
Did you ever try kaki fruit (sharon fruit / persimmon)? It’s perfect for smoothies! Kaki fruits are sweet, and slightly tangy with a soft to occasio...

Mum was right!!! We’ve all heard that an apple a day keeps the
Mum was right!!! We’ve all heard that an apple a day keeps the doctor away. We’ve heard it so many times, in fact, that it’s easy just to chalk ...