Living Healthier Posts - TopicsExpress

Lettuce Cups with Hass Avocado, Tangerine & Salmon Recipe Light
Lettuce Cups with Hass Avocado, Tangerine & Salmon Recipe Light and fresh, this easy lettuce cup recipe with ginger dressing is bursting with color a...

Salmon Noodle Bowl Recipe Ingredients 4 ounces soba buckwheat
Salmon Noodle Bowl Recipe Ingredients 4 ounces soba buckwheat noodles or whole-wheat spaghetti 5 ounces asparagus, cut in thirds Cooking spray 1 ...

Mini Berry Cream Pies From EatingWell: Makes: 15 mini
Mini Berry Cream Pies From EatingWell: Makes: 15 mini pies Active Time: 15 minutes Total Time: 15 minutes Ingredients 1/4 cup whipping cream 2...

I came up with a list of 100 nutrition tips to help you improve
I came up with a list of 100 nutrition tips to help you improve your health: 1. Don’t substitute fruit juices for whole fruits. 2. Eat w...

Seafood Gazpacho Prep and Cook Time: 25 minutes Ingredients:
Seafood Gazpacho Prep and Cook Time: 25 minutes Ingredients: •1/2 lb bay scallops, rinsed and patted dry •1/4 cup fresh lemon juice •2/3 cup d...

Mediterranean Pinto Beans Prep and Cook Time: Prep and cooking
Mediterranean Pinto Beans Prep and Cook Time: Prep and cooking time: 15 min; 30 min to marinate Ingredients: •1 large ripe tomato, seeds and exces...

Golden Spinach and Sweet Potato Healthy Sauté Enjoy the
Golden Spinach and Sweet Potato Healthy Sauté Enjoy the combination of spices that gives this spinach and sweet potato dish a unique flavor. Spinach ...

Recipe: Apple Berry Cobbler ( healthy carb recipe) By Mayo Clinic
Recipe: Apple Berry Cobbler ( healthy carb recipe) By Mayo Clinic staff Serves 6 Ingredients 1 cup fresh raspberries 1 cup fresh blueberries 2 cu...