Living Now Yoga with Juliana Mitchell Posts - TopicsExpress

A yoga student of mine was introduced to forearm stand for the
A yoga student of mine was introduced to forearm stand for the first time this week. And it was quite physically challenging and very scary for her. A...

In the week leading up to my marriage, I powered down my computer
In the week leading up to my marriage, I powered down my computer here in nyc (I was working an intense desk job at a financial institution and was no...

in 2008, at the Atma Vikasa School of Yoga Sciences in Mysore
in 2008, at the Atma Vikasa School of Yoga Sciences in Mysore India, a number of students (myself included) chatted in the court yard outside the scho...

Am reading a bit on the measurable effects certain music has on
Am reading a bit on the measurable effects certain music has on humans & plants. Here are a few fascinating points Mozarts music (Sonata for Two Pian...

Wowza. I just finished an amazing week of assisting my teacher
Wowza. I just finished an amazing week of assisting my teacher Judith Lasater, while she was here teaching her Restorative Yoga training. There were 5...

Today a yoga student joked that he was going to author a book
Today a yoga student joked that he was going to author a book called Yoga in 3-Minutes, While Holding Your Breath. Of course part of the joke is tha...