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For our own safety, we must learn to protect our hearts from those
For our own safety, we must learn to protect our hearts from those who would do us harm. Not for the sake of fear or worry, but because we understand ...

It is possible to be kind and have good boundaries. People who
It is possible to be kind and have good boundaries. People who are secure in themselves and confident in their abilities usually pull it off well. Th...

For many of us, letting go is the most difficult act in the world.
For many of us, letting go is the most difficult act in the world. We struggle with our fear and convince ourselves that to hold close and to contro...

Humility is necessary for personal growth and movement. Many see
Humility is necessary for personal growth and movement. Many see humility as surrender or defeat or associate it with humiliation. Humility, howeve...

Past hurt can make it difficult to remain open to new
Past hurt can make it difficult to remain open to new relationships, romantic or platonic. Love comes with risk which accounts for its tremendous high...