Look At Me Now Fitness Posts - TopicsExpress

Seeing progress inspires future progress. Hello ladies. I hope
Seeing progress inspires future progress. Hello ladies. I hope that this finds each of you happy, smiling, and enjoying life. Beginning October 20t...

Day 14 of 30: Fat loss tip #14 Pay attention to when you reach
Day 14 of 30: Fat loss tip #14 Pay attention to when you reach for a sweet treat or a coffee drink loaded with sugar and calories. Do you really nee...

==>>Friday Fat Blaster Workout: All you need is a dishtowel and a
==>>Friday Fat Blaster Workout: All you need is a dishtowel and a smooth floor. Add weights if you would like the extra challenge. Did you know that ...

September Bikini Body Boot Camp: Guts and Butts When: September
September Bikini Body Boot Camp: Guts and Butts When: September 8th - October 4th Where: Private Facebook Group Coached by: Chelsea Leigh Fries, ce...

Exercise: No matter how much time you have for a workout or if you
Exercise: No matter how much time you have for a workout or if you can only workout 2-3xs a week, schedule your workouts at the beginning of the week ...

Anytime we experience change we tend to lose order and control,
Anytime we experience change we tend to lose order and control, especially in the areas of taking care of ourselves, eating a clean and healthy diet, ...

LOOK AT ME NOW: PROGRESS The Bikini Body Bootcamp held in a
LOOK AT ME NOW: PROGRESS The Bikini Body Bootcamp held in a closed Facebook group has been a success! Ladies are seeing results: ==>De-bloat in mid-...