Loretta Banks Posts - TopicsExpress

SATURDAY CHALLENGE!!!! We are going EXTREME today! Watch this
SATURDAY CHALLENGE!!!! We are going EXTREME today! Watch this 15 second video from Chalene Johnson (one of my favourite trainers…lol)….there are ...

WEDNESDAY CHALLENGE How are you doing??? We are doing SQUAT
WEDNESDAY CHALLENGE How are you doing??? We are doing SQUAT JUMPS today!!! Now I only want you to do these if you feel your knees can handle this. IF...

MONDAY CHALLENGE You guys are doing great!!! thanks for all the
MONDAY CHALLENGE You guys are doing great!!! thanks for all the participation and the willpower to keep it going strong! Goblet Squats I would like ...

HERE WE GO LADIES :) FRIDAY CHALLENGE!!!!! We are doing some
HERE WE GO LADIES :) FRIDAY CHALLENGE!!!!! We are doing some BOOTY CIRCLES TODAY. The good thing with this exercise is that it is a quick one....but ...

Hey Everyone!!!! Whos excited to be in the SQUAT
Hey Everyone!!!! Whos excited to be in the SQUAT CHALLENGE??? We are starting TOMORROW....so heres the DEAL and a few things that I ask of YOU GUYS! ...