Luc Tshiboyi: Lifestyle Coach Posts - TopicsExpress

I BELIEVE WE CAN ALL RELATE TO THIS ... Snacking late at night
I BELIEVE WE CAN ALL RELATE TO THIS ... Snacking late at night has been known to derail even my most motivated and disciplined clients and, believe i...

Hello wonderful people, when I talk to many of you, the
Hello wonderful people, when I talk to many of you, the midsection a.k.a your abs a.k.a. your core since to be body part everyone wants to sculpt. I ...

Piyo Day 13: sweat Piyo Day 14: core This is proof that bad
Piyo Day 13: sweat Piyo Day 14: core This is proof that bad habits are easy to make. Day 12 was my rest day. I enjoyed it so much that I decided to m...

Piyo Day 9: Define lower body Piyo Day 10: Core So the
Piyo Day 9: Define lower body Piyo Day 10: Core So the holiday season is always an interesting period: I find a way to be inconsistently consistent...