ML Gupta Posts - TopicsExpress

Know about Leg Cramps ( पैर में ऐंठन )
Know about Leg Cramps ( पैर में ऐंठन ) .................... A deficiency of potassium or calcium can cause leg cramps. To this ef...

A Basic Healthy Eating Plan Eat healthy fruits and veggies
A Basic Healthy Eating Plan Eat healthy fruits and veggies bowl .Healthy eating is not about depriving yourself to stay unrealistically thin. Instea...

The rhizome (stem) of Lotus is called kamal kakdi or bhein or bhey
The rhizome (stem) of Lotus is called kamal kakdi or bhein or bhey in Hindi, is used as a vegetable , in soups, deep-fried, stir-fried, and braised di...

WINTER WARMING FOOD _________ As the temperature drops, dont be
WINTER WARMING FOOD _________ As the temperature drops, dont be tempted to warm your belly with rich macaroni and cheese and creamy soup. Instead, get...

Why we should eat different coloured vegetables and Fruits
Why we should eat different coloured vegetables and Fruits ...... 1.Green Vegetables and Fruit - Green vegetables contain chlorophyll, fiber, lutein,...

Natural Remedies using common food for Snoring (
Natural Remedies using common food for Snoring ( खर्राटों)------------- Snoring is one of the most common and unpleasant problems ma...