MOMENTUM TECHNIQUE Health & Fitness Club Posts - TopicsExpress

Hey Team, Val here. I hope that everyone has had a great
Hey Team, Val here. I hope that everyone has had a great start to the New Year! Some of you may not know this but our club started 2014 on a roller...

Those of you who have Graded recently would have heard Val talking
Those of you who have Graded recently would have heard Val talking about building endurance. We need endurance to go round after round and maintain go...

Thank you to James for teaching Kickboxing last night. His
Thank you to James for teaching Kickboxing last night. His knowledge and skills will be an asset to anyone participating in Kickboxing on Mondays and ...