Jill Gushow Posts - TopicsExpress

Had a good experience swimming at MCC yesterday. I swear the guy
Had a good experience swimming at MCC yesterday. I swear the guy swimming on my right could have been an olympic swimmer, he was so fast and graceful...

For those of you victims/members who are signed up for core/spin
For those of you victims/members who are signed up for core/spin this year..... Even though Smitty usually has enough stability balls to go around, I ...

An Invitation/Suggestion for People Who Are Either New Runners, or
An Invitation/Suggestion for People Who Are Either New Runners, or People Who Haven’t Really Explored Trail Running…... Yesterday a group of us d...

The new m3rc website is almost here and weve got some fun and
The new m3rc website is almost here and weve got some fun and exciting new features which are going to be great at connecting members and keeping them...

Good morning! As co-founder of M3RC, I want to remind everyone
Good morning! As co-founder of M3RC, I want to remind everyone that our club is for athletes of ALL levels and ALL abilities. I encourage all athletes...

So, Im not typically a FB venter, but Im likely ok because my
So, Im not typically a FB venter, but Im likely ok because my venting is probably pretty mild compared to most. Having said that....here goes. Ive bee...