Posts by Marc Santos CPT
Friday Workout:
Beginner: If you have less than a year of
Friday Workout: Beginner: If you have less than a year of SERIOUS strength training under your belt. Intermediate: If you have more than a year of S...
Friday Workout: Beginner: If you have less than a year of SERIOUS strength training under your belt. Intermediate: If you have more than a year of S...
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