Posts by Marek Novak
Hang Clean
55 kg x 5
65 kg x 5
70 kg x 7
WOD
Crossfit "200"
10
Hang Clean 55 kg x 5 65 kg x 5 70 kg x 7 WOD Crossfit "200" 10 Burpees 10 Sit ups 10 Thrusters 60 kg 10 Hand release push ups 10 Toes-to-bar 10 Me...
Hang Clean 55 kg x 5 65 kg x 5 70 kg x 7 WOD Crossfit "200" 10 Burpees 10 Sit ups 10 Thrusters 60 kg 10 Hand release push ups 10 Toes-to-bar 10 Me...
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