Mark Featherstone Bulldog The Beast Training Posts - TopicsExpress

Its been a very strange day in a very good way today. I have
Its been a very strange day in a very good way today. I have literally received 3 emails/texts from people from other countries that have heard of me ...

Hey Guys, We at Gracie Fitness want to formally announce that we
Hey Guys, We at Gracie Fitness want to formally announce that we will be getting a lot of our supplement supplies from P4Protein and that P4P Muscle S...

***FYI... If you want to start working with me in Hyannis in
***FYI... If you want to start working with me in Hyannis in September we should start talking NOW*** Please in-box me to discuss working together at ...

I felt like I would be very kind and generous and post one of my
I felt like I would be very kind and generous and post one of my very favorite circuit routines... A circuit training routine is designed to both burn...

So this is a Single Leg, Machine Squat, and if I do say so myself
So this is a Single Leg, Machine Squat, and if I do say so myself its done with very good form. There are many reasons to use this exercise and Ill de...

BLESSED & RELIEVED Panic is dangerous... Knowledge is POWER!! I
BLESSED & RELIEVED Panic is dangerous... Knowledge is POWER!! I met my very first surgeon in 50.5 years of life today that liked my muscles and didnt ...