Posts by Matt Dale Personal Training
A little more shameless post-workout posing. Todays
A little more shameless post-workout posing. Todays workout: Upper-Body Pull / Push Compound Supersets Workout - 11/12/2014 Approach: Compound push ...
A little more shameless post-workout posing. Todays workout: Upper-Body Pull / Push Compound Supersets Workout - 11/12/2014 Approach: Compound push ...
The fitness industry is so very lucky to have real, no-nonsense,
The fitness industry is so very lucky to have real, no-nonsense, intelligent, educators like James around! Maybe one-day the masses will stop simply f...
The fitness industry is so very lucky to have real, no-nonsense, intelligent, educators like James around! Maybe one-day the masses will stop simply f...
Yesterdays upper-body push / pull superset workout. My reps were
Yesterdays upper-body push / pull superset workout. My reps were admittedly ugly and few on the pull exercises as I have been suffering from a strain ...
Yesterdays upper-body push / pull superset workout. My reps were admittedly ugly and few on the pull exercises as I have been suffering from a strain ...
Trending Topics
© 2015