Posts by Matt Gaston Villanueva, Ph.D., Exercise Scientist, Athlete/Model
Exercise 6: Alt. Cable Biceps Curls (w/ single ropes)
*Note:
Exercise 6: Alt. Cable Biceps Curls (w/ single ropes) *Note: same technique notes as Exercises 1, 2, and 4 Plus ... MAJOR PROPS to #Scivation, becaus...
Exercise 6: Alt. Cable Biceps Curls (w/ single ropes) *Note: same technique notes as Exercises 1, 2, and 4 Plus ... MAJOR PROPS to #Scivation, becaus...
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