Matt Hoyle Personal Training Posts - TopicsExpress

Chest session done today. I wont go into all the details but
Chest session done today. I wont go into all the details but the exercises Im loving the most at minute are for chest are ...... Incline bench pause...

Hello guys hope youre enjoying your Saturday evening ! Just
Hello guys hope youre enjoying your Saturday evening ! Just wanted to do a post to update everybody who follows me on Facebook really. So Ive been a...

So Tuesday morning i fly out to Spain for ten days of rest , relax
So Tuesday morning i fly out to Spain for ten days of rest , relax and soak up some sun!! To all my clients, stay good and remember your goals and wh...

My boot camp with Tasha started this morning!! For our first
My boot camp with Tasha started this morning!! For our first session we did the 300 Challenge, however we changed it too 441 to push her that little ...