Matt Miller Posts - TopicsExpress

Which exercises? How many reps and sets? Heavy or light weight?
Which exercises? How many reps and sets? Heavy or light weight? Cardio before weights, or after? These questions really dont matter. The important...

Dear Facebook friends. If you use Facebook in order to keep up
Dear Facebook friends. If you use Facebook in order to keep up with the significant things that are happening in your friends lives, I really hope you...

This is a very important read, mostly for the purpose of
This is a very important read, mostly for the purpose of rethinking how you spend your time and money, and why. I do think that they author goes too...

This is a pretty interesting read about personality types. Turns
This is a pretty interesting read about personality types. Turns out introversion and extroversion (according this this article) is not based on shyne...