Posts by Matt Rossen
Fun #misfit complex x5 80-90%.this lift was at 185. 1 snatch, 1
Fun #misfit complex x5 80-90%.this lift was at 185. 1 snatch, 1 ohs 1 hang snatch 1 ohs x2. This lift is not good. A lot of over extension on the thir...
Fun #misfit complex x5 80-90%.this lift was at 185. 1 snatch, 1 ohs 1 hang snatch 1 ohs x2. This lift is not good. A lot of over extension on the thir...
Havnt posted in a couple day.
Wed i just did the hspu. And
Havnt posted in a couple day. Wed i just did the hspu. And not,the wod.. My left shoulder is jacked Tursday Snatch7x1 3 pos snatch 135 155 165 175 18...
Havnt posted in a couple day. Wed i just did the hspu. And not,the wod.. My left shoulder is jacked Tursday Snatch7x1 3 pos snatch 135 155 165 175 18...
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