Posts by Maximum Fitness Training
Good MONDAY morning! What a great time of year to start thinking
Good MONDAY morning! What a great time of year to start thinking of your fitness goals for the new year! Remember, make your goals achievable and some...
Good MONDAY morning! What a great time of year to start thinking of your fitness goals for the new year! Remember, make your goals achievable and some...
Eating blueberries, grapes and apples reduces your chances of
Eating blueberries, grapes and apples reduces your chances of developing type 2 diabetes, while drinking fruit juices can increase it. Three servings ...
Eating blueberries, grapes and apples reduces your chances of developing type 2 diabetes, while drinking fruit juices can increase it. Three servings ...
Are we going crazy? Now we are hearing all sorts of crazy ideas
Are we going crazy? Now we are hearing all sorts of crazy ideas that we can lose weight without exercising, eating a healthy diet or even getting prop...
Are we going crazy? Now we are hearing all sorts of crazy ideas that we can lose weight without exercising, eating a healthy diet or even getting prop...
There are so many different types of fruits and vegetables out
There are so many different types of fruits and vegetables out there, but most grocery stores carry only 1 or 2 varieties of each. There was once tens...
There are so many different types of fruits and vegetables out there, but most grocery stores carry only 1 or 2 varieties of each. There was once tens...
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