Megs Healthy Bod Posts - TopicsExpress

Do you want to lose 10 pounds by Valentines Day???? Comment below
Do you want to lose 10 pounds by Valentines Day???? Comment below if that is a HELL YEAH! SHOUTOUT on this #FlashbackFriday to my sister coach Blair...

Do your kids like to workout with you?? With mine, it is hit or
Do your kids like to workout with you?? With mine, it is hit or miss. Some days I cant get them to leave me alone and others I think they hide under ...

Turbo Day 12 Im getting the choreography down, which boosts my
Turbo Day 12 Im getting the choreography down, which boosts my confidence, which boosts my intensity! Today, I think I could wring a cup of sweat ou...

Turbo Jouney continued... This morning was a HIIT workout for
Turbo Jouney continued... This morning was a HIIT workout for 15 minutes followed by strength training for 30 minutes. Did you know that you burn 9X ...

DAY 3 is DONEZO!! My legs are still a little sore from this last
DAY 3 is DONEZO!! My legs are still a little sore from this last weekends half marathon.. so what do we do?? Lower Body Fix!! I was drenched in this w...