Meshugge CrossFit at the J Posts - TopicsExpress

Hey everyone! Thanks for your patience about getting the results
Hey everyone! Thanks for your patience about getting the results to you. First day of camps around here made it a crazy one today! Anyway, we know ...

Another video for your viewing pleasure to help cover WOD 3.
Another video for your viewing pleasure to help cover WOD 3. Please note the weights below as we had a typo on the sheets shared with you the other d...

The Jewish Community Center and Meshugge CrossFit would like to
The Jewish Community Center and Meshugge CrossFit would like to thank each of you for competing in or judging for the 2nd Annual Meshugge Summer Cross...

The Swim 25 min AMRAP 50m swim Wall Ball shots (rep count is
The Swim 25 min AMRAP 50m swim Wall Ball shots (rep count is based on the weight the athlete chooses) 50m swim (back to the rower) + Team Row for dis...

Hey there Melee teams and spectators, I wanted to give an update
Hey there Melee teams and spectators, I wanted to give an update on our charitable contribution this year. As some of you know, having Type 1 diabete...

Hello Melee teams! Were excited to announce the first WOD of 4!
Hello Melee teams! Were excited to announce the first WOD of 4! The WOD below will be 1 of 6 point values your team will acquire for the day. Keep ...

When your a single barbell in a big parking lot, you get
When your a single barbell in a big parking lot, you get lonely. When you get lonely, you look for CrossFitters to lift you. When CrossFitters lift yo...