Michelle Ellie Berger Posts - TopicsExpress

Last day of the year Make it GREAT!! ~ Wednesday~ Check out
Last day of the year Make it GREAT!! ~ Wednesday~ Check out today’s suggested workout- Upper Body SlimChick Pink: youtu.be/BLyjBXlPl2U Today’s Di...

2 days left in 2014, are you going to finish strong?? ~
2 days left in 2014, are you going to finish strong?? ~ Tuesday~ Check out today’s suggested workout- The WRAP: youtu.be/3wm0-KVsKhA THE WRAP R...

4 days to go!! This week’s diet focus is to Eat More Protein!
4 days to go!! This week’s diet focus is to Eat More Protein! Our fitness focus for the week is gaining Speed. Check out today’s suggested worko...

Just 5 days left of 2014...lets get a JUMPSTART on the NEW
Just 5 days left of 2014...lets get a JUMPSTART on the NEW YEAR!! Do todays suggested workout- Lower Body SlimChick Pink (band- light resistance): yo...

13 Days left in 2014~ Friday Today’s suggested workout- The
13 Days left in 2014~ Friday Today’s suggested workout- The BLT: youtu.be/S5L9g7-afs0 Repeat this circuit 4 times 1) B- Booty Pops: Stand with all...

14 days to go ~ Thursday This week’s diet focus is to Eat More
14 days to go ~ Thursday This week’s diet focus is to Eat More Greens! Our fitness focus for the week is increasing Strength. You want to add a few ...

16 Days left in 2014~ Tuesday This week’s diet focus is to
16 Days left in 2014~ Tuesday This week’s diet focus is to Eat More Greens! Our fitness focus for the week is increasing Strength. Check out today�...

20 days remain-Friday Check out today’s suggested workout-
20 days remain-Friday Check out today’s suggested workout- The BLT: youtu.be/S5L9g7-afs0 Repeat this circuit 4 times 1) B- Booty Pops: Stand with...

Be sure to join our Finish Strong Event here in this Gym Angel
Be sure to join our Finish Strong Event here in this Gym Angel Group-- https://facebook/events/736339593125581/ 27 days left ~ Friday Have you been ...