Michelle Machay Posts - TopicsExpress

Insanity Max:30 Day 8- Cardio Challenge. I MAXED OUT at 10:15,
Insanity Max:30 Day 8- Cardio Challenge. I MAXED OUT at 10:15, which means I added 1:21 to my time from last week. Woooohooooooo!!! I didnt even want ...

Fall Into Health Tip # 4: GET ENOUGH REST Lack of proper REST &
Fall Into Health Tip # 4: GET ENOUGH REST Lack of proper REST & SLEEP have been a personal struggle of mine for YEARS. My MIND just doesnt STOP. I kn...

PiYo Accountability Day 50/60: CORE AGAIN-- I was thrown off my
PiYo Accountability Day 50/60: CORE AGAIN-- I was thrown off my #workout schedule. I dealt with some scheduling issues & migraines over the last 3 da...

“Sonnets To Orpheus, Part Two, XII Want the change. Be
“Sonnets To Orpheus, Part Two, XII Want the change. Be inspired by the flame where everything shines as it disappears. The artist, when sketching, ...