Posts by Midcoast Fitness and Self-Defense
How can I make healthy food taste better????
If you dont like
How can I make healthy food taste better???? If you dont like the idea (changing your mindset???) of eating nutritious food while the rest of the wor...
How can I make healthy food taste better???? If you dont like the idea (changing your mindset???) of eating nutritious food while the rest of the wor...
Kick Start your Nutrition
The Holiday season is over and short
Kick Start your Nutrition The Holiday season is over and short of preparing to squeeze into that sequin mini for the count down to 2015, its time to ...
Kick Start your Nutrition The Holiday season is over and short of preparing to squeeze into that sequin mini for the count down to 2015, its time to ...
OLDIES BUT GOODIES
WE are ALL getting old and yet its my aging
OLDIES BUT GOODIES WE are ALL getting old and yet its my aging population that continues to amaze me in their progress. I’m not talking solely abo...
OLDIES BUT GOODIES WE are ALL getting old and yet its my aging population that continues to amaze me in their progress. I’m not talking solely abo...
Congratulations to our young athletes who put on an AMAZING
Congratulations to our young athletes who put on an AMAZING performance today at their fitness test! We would also like to extend a giant MFSD famil...
Congratulations to our young athletes who put on an AMAZING performance today at their fitness test! We would also like to extend a giant MFSD famil...