Miguel Uniq-Athlete Posts - TopicsExpress

Special shutout to all the competitors competing in NPC Mid-USAs
Special shutout to all the competitors competing in NPC Mid-USAs tomorrow!!! Good luck too you all... Especially my good friend and client...Suzette D...

A beginner does eight repetitions of a certain exercise with his
A beginner does eight repetitions of a certain exercise with his maximum weight on the barbell. As soon as it hurts, he thinks about stopping. I work ...