Mike Iamele, Corporate Wellness Coach Posts - TopicsExpress

It’s Friday. Put on your party hat. We’re long overdue for a
It’s Friday. Put on your party hat. We’re long overdue for a celebration. Garrett surprised me with a trip to Portland, ME this weekend to celebr...

Winter’s a tough season. Here in Boston, it was below zero all
Winter’s a tough season. Here in Boston, it was below zero all day yesterday. You couldn’t spend more than a few minutes outside. Winter slows y...

Yesterday, I was fed up. I ran into technology issues. I’m
Yesterday, I was fed up. I ran into technology issues. I’m behind on projects. And did anyone realize that Christmas Eve is a week away?! As I ran ...

Friday night, I had a breakdown. A real, tear-filled, colossal
Friday night, I had a breakdown. A real, tear-filled, colossal breakdown. See, I’ve been going through a lot of changes lately—both in my busine...

Tomorrow afternoon, I’m heading down to Charleston, South
Tomorrow afternoon, I’m heading down to Charleston, South Carolina to meet my new niece Mikayla. She was born just two weeks ago. And I’m so excit...

Over the last few days, my schedule has been out of whack. I’ve
Over the last few days, my schedule has been out of whack. I’ve been eating whatever food was available after long hours at the wake. I’ve been sl...

Last night, I went to bed as one thing. And I woke up as another.
Last night, I went to bed as one thing. And I woke up as another. For the second time in a year, I’m an uncle. While I slept, my sister Jen busted...