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We now have two programs. The Foundation/All Sport Program and
We now have two programs. The Foundation/All Sport Program and the Cycling Series: Time Trial Program. The Foundation Program (All Sport Program) is...

Sport Psychology The quality of your performance in your
Sport Psychology The quality of your performance in your particular sport is largely the result of your physical practice and training as well as you...

How Famous Athletes use Sports Hypnosis Athletes need many things
How Famous Athletes use Sports Hypnosis Athletes need many things to be good at their sport. Practice, determination, and a positive attitude help ma...

Why are Psychological Skills Important to Athletes? Is physical
Why are Psychological Skills Important to Athletes? Is physical practice the only component of your training program? How do you learn to maximize yo...

Mental imagery, also called visualization and mental rehearsal, is
Mental imagery, also called visualization and mental rehearsal, is defined as experience that resembles perceptual experience. Whenever we imagine ou...